1-2-1 Personal Training
Private Personal Training - Marylebone
I’m a personal trainer based at my private gym, The Health & Performance Studio in Marylebone, Central London. I help individuals lead more active, healthier lives through functional training focused on mobility, stability, and movement quality. Alongside fitness, I offer expert nutrition advice, creating a holistic approach to health and performance. My tailored programmes combine training and nutrition to boost results, support recovery, and build sustainable long-term habits.
Packages
1
Starter Package
Ideal for building consistency and setting strong foundations
8 sessions over 4 weeks
Total cost: £1,000
Includes:
Full movement & mobility assessment (Session 1)
Bespoke programme based on individual goals
Nutrition and training education
Access to private members page
App access for travel/remote training
2
Performance Package
Designed for those ready to push performance and improve body composition.
12 sessions over 6 weeks
Total cost: £1,500
Includes all Starter elements PLUS:
In-depth goal setting & progress tracking
Body composition support (muscle gain or fat loss focus)
Lifestyle integration advice (sleep, stress, recovery)
Weekly accountability check-ins via app
